Choosing a variety of whole foods - like vegetables, fruits, whole grains, dairy, and lean proteins - provides the essential vitamins and minerals your body needs to function optimally
10.1016/S2213-8587(22)00243-1 33 HelmstadterJ.KeppelerK.AustF.KusterL.FrenisK.FilippouK.et al (2021)
Fras JP, Davies MJ, Rosenstock J, Prez Manghi FC, Fernndez Land L, Bergman BK, Liu B, Cui X, Brown K, for the SURPASS-2 Investigators
Reported side effects are generally mild and may include localized pain or redness at the injection site
It targets the brains reward and hunger circuits rather than the central nervous systems stimulant receptors, so most patients describe the effect as quieter cravings rather than a jolt of energy
doi: 10.3389/fonc.2025.1702219 7 TianHCaoJLiBNiceEMaoHZhangY