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One study found positive effects on knee pain in 14 out of 16 patients
However, many wellness providers prefer Methylcobalamin because it is bio-identical, meaning it is the same form found in nature and doesnt require an extra conversion step by your liver
Studies have shown that regular oral supplementation is just as effective as having B12 injections (Masucci and Goeree, 2013)
It does not require extra steps
Easy measuring: At ~16.67 mg/mL, 1 unit 0.167 mg on a U-100 syringe
However, some patients do feel the swelling in the form of mild tenderness for a day or so after
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