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Fat burning : By facilitating the transport of fatty acids into mitochondria, L-carnitine promotes the use of fat stores as a source of energy, helping to reduce body fat

*Correspondence: Md

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If you have been supplementing electrolytes and maintaining adequate hydration, those benefits compound during this period

Endocrinology , 146 (7), 30523058

For people who've struggled to lose weight, GLP-1 medications may seem like a lifeline, especially after seeing dramatic results from celebrities on drugs like Wegovy or Zepbound, which are approved for weight loss, whereas others like Ozempic and Mounjaro primarily treat diabetes