how often do i need to get b12 injections Are Vitamin Shots Right for You? How Often Should I Get

Vitamin B12 is present in these foods: meat fish eggs dairy products nutritional yeast some fortified foods Without enough Vitamin B12 in your body, you may start to feel weak and tired due to megaloblastic anemia

Consistency matters significantlymissing doses allows levels to drop

Who Should Avoid B12 Injections Entirely

In general cyanocobalamin isn't retained as long as hydroxocobalamin so maintenance dosing tends to be more frequent - think in the states they tend to do loading doses as daily for one or two weeks followed by weekly for a few months and then monthly

The recognised reasons above, particularly the shift in potassium and the body adjusting to corrected levels, explain the symptoms without needing a detox theory

Knowing this helps make sure the dose is right and avoids any mix-ups