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B12 maintains the myelin sheath around your nerves, which keeps signals moving fast and accurately between your brain and body

And placebo is real getting an injection in a clinical setting with the expectation of feeling better is a powerful experience

While most people can obtain sufficient B12 through their diet, some may face health problems like vitamin B12 deficiency due to inadequate absorption

Some use injections for faster repletion and later switch to an oral routine

However, certain foods are fortified with vitamin B12

And even if you feel totally fine, its still smart to get a quick check-up or blood test first