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HUBERMAN: Now, again, we're in a situation where there are vast amounts of animal data, studies on mice or rats, typically, that show that thymus and beta-4 can increase the rate and or thoroughness of wound healing and repair

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For example, after a total gastrectomy, we recommend that patients get B12 supplementation often in the form of B12 injections for the rest of their lives

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For more on keeping vitamin levels up, even if youre on meds like metformin, check out Mayo Clinics guide to vitamin B12