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Food Information How Do I Balance My Diet
Milk Thistle's active compound Silymarin supports liver health and has been shown to help maintain the body's natural glutathione levels
A systematic review and meta-analysis published in the International Journal of Obesity examined multiple randomised controlled trials and found that green tea catechins, particularly when combined with caffeine, produced statistically significant but modest reductions in body weight (approximately 1.3 kg over 12 weeks) and small increases in energy expenditure
These large scale randomized trials were designed not only to confirm cardiovascular safety but also to evaluate potential cardioprotective effects
Therefore, patients should be mindful of their diet and lifestyle choices while taking this medication
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