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As a nurse working 12-hour shifts, this B complex has been a game-changer
Although stress is also a factor which may influence insulin resistance, no doctor treating individuals with diabetes would consider that those needing higher doses of insulin are mentally unstable, making up their disease, or suffering from the placebo effect
Vitamin B12 is also necessary for a healthy nervous system.
PMC Article PMC8337113
A 2005 study concluded that oral vitamin B12 and intramuscular (IM) vitamin B12 have similar effects in terms of normalizing serum vitamin B12 levels.(7) The treatment and maintenance of a B12 deficiency largely depends on what has caused it
Understanding B vitamins Of the 13 recognized vitamins our body uses to aid in performing various functions, the B vitamins (B1-B12) are water-soluble
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