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The b12 iv dose goes directly into a vein
The WOMED model of benign thyroid disease: Acquired magnesium deficiency due to physical and psychological stressors relates to dysfunction of oxidative phosphorylation
A significant sign that the injections are working is a reduction in symptoms of vitamin B12 deficiency, such as weakness, rapid heart rate, easy bruising or bleeding, and pale skin
If your B12 deficiency is not diet-related, you'll need to take B12 injections
Even with the (dirt cheap) saline and needle cost added, you are still way ahead