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Within each active month, the 5-days-on, 2-days-off schedule follows the same logic at the weekly level: it prevents tachyphylaxis (diminished response from constant exposure) while maintaining enough stimulus frequency to produce measurable visceral fat reduction
2014 May-Jun;20(3):27-35
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Driessen JH
Benefcios da L-Carnitina Lquida Auxlio na queima de gordura: Facilita a utilizao de gorduras como fonte de energia
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