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Rathod, R., Baig, M
Practical management strategies include: Cycle tracking: Use a menstrual diary or smartphone application to document cycle length, flow characteristics, and associated symptoms Nutritional adequacy: Ensure sufficient caloric intake to support metabolic health despite weight loss goals
The most common side effects are gastrointestinal, including nausea (affecting 15-50% of patients), vomiting, diarrhoea, constipation, and abdominal discomfort
It has a high detoxification effect on the whole body
Mind that these savings will not usually cover a significant portion of your out-of-pocket costs, but theyre worth pursuing regardless
2021;19(4):806815 Segna D, Mendoza YP, Lange NF, Rodrigues SG, Berzigotti A
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