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Eating smaller meals more frequently works better
References The Lancet (2023) Rosenstock J, et al
FIP is an inflammatory disease that impairs several functions of the body including the GI (gastrointestinal) tract
Common signs are: Fatigue and weakness Neurological changes, such as numbness or tingling in extremities Megaloblastic anemia, characterized by large, abnormal red blood cells We urge quick medical help if these signs dont go away
However, deficiency is quite common , particularly among vegetarians, older adults, and people with certain digestive conditions
Your body uses B12 as a cofactor in DNA synthesis, fatty acid metabolism, and homocysteine regulation
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