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For extended storage, follow temperature conditions specified in the product certificate of analysis
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Beta-alanine is an ingredient that requires a loading phase and should be taken daily in a 3-6g dose for at least 4 weeks
Important safety considerations include the risk of diabetic retinopathy worsening (particularly with rapid glycaemic improvement), gallbladder disease (including cholelithiasis and cholecystitis), pancreatitis, and dehydration
Although the human body can synthesize carnitine on its own, its levels may become insufficient when demand increases, such as during intense physical activity, a vegetarian diet, or a protein-deficient diet