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BPC-157 (Body Protection Compound-157) is a synthetic peptide derived from a protective protein naturally found in the human stomach
(Sodhi et al., JAMA 2023) Stay hydrated take frequent small sips of water or sugar-free squash throughout the day Temporarily switch to low-fibre foods: white bread, plain crackers, white rice, or pasta Eat small, frequent meals rather than large ones Avoid spicy, fatty, or very rich foods Ask your pharmacist about anti-diarrhoea medication let them know you are taking semaglutide See a doctor if it lasts more than 7 days, or if there is blood in your stools Constipation Because semaglutide slows down digestion, some people find that their bowels become sluggish
It offers a cheaper alternative: a one-weekly shot delivered via one pen per month
Throw the needle in a safe disposable bag
& Longo, R
