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Deficiency can also be caused by poor absorption
Your body can absorb vitamin B12 more efficiently in frequent small amounts, which is why the recommended intake for supplementation is much greater than the daily intake recommended for people relying on fortified foods
Immediate access to B12 via the bloodstream ensures rapid energy elevation, improved mental function, and various health benefits
Pernicious anaemia, a condition marked by the deficiency of vitamin B12 due to the inability of the body to absorb it, necessitates lifelong treatment to manage symptoms and prevent complications
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This gentle approach prevents damage to delicate peptide structures
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