Pharmacol Biochem Behav 163:5765 Tomaz V, Chaves Filho A, Cordeiro R, Juc P, Soares M, Barroso P, Cristino L, Jiang W, Teixeira A, de Lucena D, Macedo D (2020) Antidepressants of different classes cause distinct behavioral and brain pro- and anti-inflammatory changes in mice submitted to an inflammatory model of depression
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With no head-to-head study, comparing the two requires stitching together trials that differ in population, comparator, endpoint, and duration a chain with several weak links
Nature 575 , 505511 (2019)
Consider discussing supplements, such as a multivitamin, with your doctor if appropriate
Results become noticeable within a few weeks, with full effects visible after a couple of months