Most clinicians now recommend 80-120 grams of protein per day , or about 1624% of your total calories on a 2,000-calorie diet
Full text Maquart, F
Some researchers also suggest glutathione can directly bind with the active site of tyrosinase (which contains copper), effectively inactivating the enzyme and further halting melanin synthesis
10.1016/S0887-8994(97)00026-X Matsumoto J, Ogawa H, Maeyama R, Okudaira K, Shinka T, Kuhara T, Matsumoto I: Successful treatment by direct hemop-erfusion of coma possibly resulting from mitochondrial dysfunction in acute valproate intoxication
If you experience any severe symptoms, seek medical attention immediately
But it became clear that I had an issue with bingeing