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Maintaining Your Results These medications dont work alone
During your consultation, we'll recommend a personalised protocol based on your specific situation
Ongoing support from healthcare professionals is provided
When I clean my kitchen cabinets or my house, I put on wrist weights
You might feel a dull throb at the site for several hours or even a day or two
Foods to limit or be cautious with include: Fried foods Greasy takeout Very large meals Fast food burgers and fries Heavy creamy sauces Rich desserts Sugary drinks Large amounts of juice Alcohol Very spicy meals Ultra-processed snack foods Foods that personally trigger reflux, nausea, or bloating The issue is not that these foods are morally bad
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