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As a certified personal trainer and macro nutrition coach, I am always advocating for a high-protein diet and a strength training program that emphasizes weight training, but this is becoming even more important as more and more people are using GLP-1s to gain control over their weight and bodies

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After several sessions, my skin is glowing and I feel more revitali

7,8 GLP-1 agonists are available as oral or SC injection formulations and may be dosed daily or weekly