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L-Carnitine 600 is recommended to all physically active persons

Avoid sugary foods and beverages, refined carbohydrates like white bread, and high fat fried foods, as they can cause rapid blood sugar spikes or lower the medications effectiveness

Poor sleep increases cortisol levels, promotes fat storage, reduces insulin sensitivity, and intensifies hunger signals

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Patients with MEN 2 have substantially elevated lifetime risk of developing MTC, often at younger ages