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Brain Commun 4:fcab297 Barker-Davies RM, Ladlow P, Chamley R, Nicol E, Holdsworth DA (2023) Reduced athletic performance post-Covid-19 is associated with reduced anaerobic threshold

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Preliminary research shows D-glucarate has similar effects on humans and reduces total cholesterol by up to 12%, LDL cholesterol by up to 28%, and triglycerides (another type of fat found in the blood) by up to 43%

Reduced meal frequency: Combination of fullness + appetite suppression People naturally eat less often Skip snacks Satisfied with smaller portions Cumulative calorie deficit 4

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