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Prevention strategies are your first line of defense and revolve around lifestyle habits

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Do add resistance training

Most patients notice initial weight loss within the first few weeks, with more significant results visible within three months

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Oxidative stress is crucial in atherogenesis (144151), suggesting that a specific antioxidant/prooxidant imbalance, characterized by a weak GSH-related enzymatic antioxidant shield present in human atherosclerotic lesions, may be involved in atherogenic processes in humans (152)