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They may help improve blood sugar stability and reduce overeating, which can support insulin sensitivity over time

Its a short-term support tool, used when your body needs help keeping up with your lifestyle or healing demands

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Extra fat cells act like mini chemical factories, releasing hormones and inflammatory messengers called cytokines, such as interleukin-6 (IL-6), Tumor necrosis factor alpha (TNF-alpha), interleukin-17 (IL-17), and others

Choosing smoothies made with 0g of added sugar helps you enjoy natural sweetness from fruit without extra sweeteners

Ann N Y Acad Sci 1033:7991