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Possible Side Effects of L-Carnitine Supplementation While L-Carnitine supplements offer a range of potential health benefits, there are some possible side effects to consider

To my surprise, after another two weeks, not only had the extra fat around my belly reduced, but my skin tightened up as well

3,4 It can sometimes coexist with other musculoskeletal disorders, such as ossification of the ligamentum flavum (OLF), diffuse idiopathic skeletal hyperostosis (DISH), and ankylosing spondylitis

Sustaining long-term changes can be challenging without ongoing support

Over-the-counter antacids containing aluminium hydroxide or magnesium carbonate can provide rapid, short-term relief by neutralising stomach acid

The following supplements should be used with caution before, during, and after diverticulitis attacks: 1