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Table of Contents The Benefits of Taking Vitamin D and B12 Together Vitamin D and B12 have different functions in the body, but there is some overlap
(1) M Heffernan, R J Summers, A Thorburn, E Ogru, et al (2001)
The body tightly regulates B12 absorption through intrinsic factor, a protein produced in the stomach that binds to B12 and facilitates its uptake in the terminal ileum
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