Our takeaway: This concentration is excellent for larger doses (e.g., 1mg or more), but if your protocol calls for a 250mcg dose, you'd need to draw up a tiny 2.5 units
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Talk to your healthcare provider if you are urinating less than usual, if your urine is a dark yellow, or if you have nausea, vomiting, or diarrhea that does not go away
If a multi-dose vial is opened, discard per protocol to avoid contamination
It's important to note that berberine is classified as a food supplement in the UK, not a medicine
EAA can help reinforce recovery, hydration, and overall performance