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What to look for: A prescriber who talks to you about protein intake (1.2 to 1.6 g/kg/day is the consensus target for GLP-1 patients), resistance training, and body composition

Results vary from person to person, and consistency is key for long-term benefits

Earlier in this century, the popularity (and overuse) of nose drops containing silver caused a lesser degree of tissue staining

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GLP-1 receptor agonists were originally a type of medication that people with type 2 diabetes were/are able to use to lower blood sugar levels

These ingredients in the product can also be helpful, even though there is less evidence for their effectiveness: folic acid