Complimentenmemory Om te zorgen voor een positief pedagogisch klimaat in een groep helpt het geven van complimenten en positieve feedback
Glutathione: Glutathione can improve skin metabolism, replenish water deeply, improve dull skin and increase collagen
Given its ease of access as an over-the-counter medication, the United States Food and Drug Administration had stated it is safe to consume up to a maximum dose of 4000 mg within 24 h[6,7] while experts recommend a dose of 2000 mg or less in patients with existing liver disease or with chronic alcohol use[8-10]
Carnitine: transport and physiological functions in the brain
Because approximately 98% of native IGF-1 is normally sequestered by IGFBPs, the reduced binding of IGF-1 LR3 results in dramatically higher effective free concentrations
Carbo-loading/phasing: if an athlete is carbohydrate loading or having low and high-carbohydrate periods in their day and training week, the times when carbohydrates are ingested (such as a high-carb recovery meal after a long session) are ideal times to include the 1500-3000mg of carnitine
