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While current research does not show a notable reduction in B12 absorption, the changes in digestion could affect the absorption of nutrients, making it important to take supplements, including vitamin B12
Some supplements come in sweet-tasting gummies or liquid drops, which can make it easy to take more vitamin B12 than you actually need
Some are used clinically under supervision for diagnostic or therapeutic applications, and others are frequently used off-label
Normal B12 levels by age in Konya, Turkey The next study from Turkey measures vitamin B12 levels by age (0 to 24 years)
Grgic T et al
Nerves repair slowly
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