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They outline 10 principles for nutritional control, encompassing the intake of low-glycemic carbohydrates, beneficial fats, substantial yet measured protein, and the avoidance of coffee and alcohol
[1] [2] Patients who experience pronounced nausea may prefer evening administration, while those who experience minimal gastrointestinal effects may prefer morning dosing to avoid any potential sleep disruption
Expect hunger levels to increase 20 to 40 percent above what you experienced while on the medication
Many patients notice subtle changes right away, such as: Feeling full sooner Reduced cravings More stable energy During this week, we also recommend drinking plenty of water, eating balanced meals, and tracking your mood and appetite
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