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Current evidence from large cardiovascular outcome trials provides reassurance that this modest chronotropic effect does not translate into increased cardiovascular risk for most patients

bpm, beats per minute

Trends Endocrinol Metab (2009) 209:4248

Genetic diversity is critical for an effective population size and adaptive responses (Grueber et al., 2019)

My primary responsibility to my readers is to analyze complex neurotologic research, verify clinical data, and translate biomechanical principles into actionable clinical insights

HDL can be raised by increasing physical activity and focusing on a whole-foods, low refined carbohydrate and low trans-fat diet