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Even if the extra vitamins themselves arent having a physiological impact, the ritual of getting a shot from a trained professional can help quell anxiety or provide a better sense of control

However, injections are much more efficient for a number of reasons: Higher Absorption Rate : B12 Injections directly bypass the digestive system so that the Vitamin B12 gets absorbed by the body as efficiently as possible

The need for continued supplementation (and if so, the dose and frequency) can be reassessed at this time

If you miss a day during the active phase, skip it and continue from where you left off