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Katie, who is in her 30s, had extreme fatigue, heart palpitations, chest pain and brain fog
The body cannot produce B12 itself and relies on dietary intake, primarily from meat, fish, eggs and dairy
[15] Therefore, high doses of biotin (in the tens or hundreds of milligrams) are generally reserved for research settings or specific medical conditions like certain metabolic disorders or experimental therapies (e.g., very high-dose biotin has been investigated in multiple sclerosis)
Our experience working with research teams exploring metabolic interventions consistently shows that single-pathway protocols plateau because the body compensates
Their team, led by Emily, is ready to help you feel your best one shot at a time
People taking certain medications are also at higher risk
