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According to the Mayo Clinic, most people consume adequate amounts of B vitamins through their diet, though the elderly, particularly those with pernicious anemia, athletes, strict vegetarians, and people who consume a lot of alcohol may be deficient in the B vitamins and may require injections or oral supplementation of B vitamins or vitamin B-12, in particular
Retrieved from Public Health Ontario
vascular function and endothelial pathway studies Methionine (25mg) essential amino acid
Still waking up stiff every morning
Thats why we recommend B12 injections only when there is a medically diagnosed deficiency or an absorption issue that prevents you from getting enough B12 through your diet
You become anemic when you are deficient in B12
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