how often can b12 injections be taken I Take Injections? Vitamin B12 Injection Dosage For

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Without a substantial change in UK medicines law or the development of a fully proven and licensed non-injectable alternative for malabsorption conditions like PA, the injection will remain a Prescription-Only Medicine

Good sources of vitamin B-12 include: red meat fish poultry eggs dairy products clams beef liver Foods that may be fortified with B-12 include: nutritional yeast, which are cheesy-tasting vegetarian flakes cereal bread tofu Be sure to read nutrition labels carefully

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There are a few other groups that need to take more vitamin B12, usually as a supplement, to avoid deficiency