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In the meantime, I continue to focus on well-established, evidence-based regenerative options such as platelet-rich plasma (PRP) therapy, stem cell therapies, and advanced interventional musculoskeletal treatments all designed to promote healing and improve quality of life in a scientifically grounded way
Stress can contribute to poor nutrition or impairing digestion and absorption over time, while alcohol abuse interferes with absorption in the digestive system and damages the stomach lining ( 5 ) ( 6 )
If youre uncomfortable with self-injection, you can arrange to have a nurse or health professional administer it at an office or clinic
Less common
Oral administration of high-dose vitamin B 12 (1 to 2 mg daily) is as effective as intramuscular administration for correcting anemia and neurologic symptoms
Hakim, M., Kurniani, N., Pinzon, R., Tugasworo, D., Basuki, M., & Haddani, H
