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Research has found B12 effective in treating pain from diabetic neuropathy and other conditions
Adjusting the dosage under medical supervision is recommended
There is no way to know which category you fall into without trying
Vitamin B12 itself can stay stored in the liver for up to 3 to 5 years
For instance: Vitamin B6: Too much may lead to peripheral neuropathy, which is a loss of feeling in the arms and legs
Even though vitamin deficiency can go undetected, there are adverse effects if your body is not getting enough of the nutrition it needs to function at its best
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