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A deficiency in Vitamin B12 can lead to fatigue and decreased energy, as your body struggles to deliver adequate oxygen to your cells
It is found in human blood, saliva, and urine, with plasma levels declining from approximately 200 ng/mL at age 20 to 80 ng/mL by age 60
Nearly all tests have false positives and false negative results
B12 is unlikely to be the primary cause of your hair loss if: Your B12 levels are normal You have a strong family history of pattern hair loss Your hair loss follows a typical male or female pattern baldness distribution You have no other symptoms of B12 deficiency In these cases, other treatments like PRP therapy or LED light therapy may be more appropriate though optimising your B12 status can still support overall hair health
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Its topical application has a long history in dermatological research and clinical use
