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Then, youll need regular doses to keep B12 levels right

Eating sulfur-rich foods like cruciferous vegetables, garlic, and onions, along with increasing vitamin C and selenium intake, may help boost your glutathione levels naturally

They should be stored at Controlled Room Temperature (20C25C / 68F77F) away from direct sunlight

The 30-days-on, 30-days-off cycle we use at Perfect B is the standard protocol, both to optimize efficacy and maintain appropriate cycling practice

Refrigerator storage (2-8C / 35-46F): Acceptable for medium-term storage

Other antifungals like undecylenic acid require an acidic environment (which is naturally found in a healthy gut) to maximize their antifungal activity