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PMID 38879894

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While no natural supplement can fully replace pharmaceutical GLP-1 receptor agonists, certain foods, herbs, and lifestyle habits may help increase the body's own GLP-1 production or improve its effectiveness

Q6: Can it be combined with other longevity therapies

In one human study, scientists found that applying a cream containing alpha-lipoic acid to the skin reduced fine lines, wrinkles, and skin roughness with no side effects ( When alpha-lipoic acid is applied to the skin, it incorporates itself into the skins inner layers and offers antioxidant protection against the suns harmful UV radiation (19, Moreover, alpha-lipoic acid raises the levels of other antioxidants, such as glutathione, which help protect against skin damage and may reduce signs of aging (21, May slow memory loss Memory loss is a common concern among older adults

If the full shake is too filling or causes digestive issues, use half portions