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Bile and Phospholipid Balance: Because phospholipids are critical constituents of bile, research may study lipotropic blends to understand how altered phospholipid supply influences bile composition, hepatocyte membrane integrity, and related endpoints
In one controlled 4-week study, 63 participants who were given 5 grams of chlorella daily showed a 10% reduction in total triglycerides, compared with a placebo group ( Furthermore, those participants also experienced a 11% reduction in LDL (bad) cholesterol and a 4% increase in HDL (good) cholesterol ( In another study, people with high blood pressure who took chlorella supplements daily for 12 weeks had significantly lower blood pressure readings, compared with the placebo group (36)
doi: 10.5049/EBP.2013.11.2.41 25 IchiharaASuzukiFNakagawaTKaneshiroYTakemitsuTSakodaMet al
Dilokthornsakul, W., Dhippayom, T., & Dilokthornsakul, P
LC is a substrate for gut microbiota, and its metabolism affects both microbial composition and human metabolic pathways
The picture that emerges is consistent across large trials and long follow-ups
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