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Acetyl-L-carnitine side effects and safety Although ALCAR does not have an established tolerable upper intake level, doses of 3 grams or more per day can cause nausea, vomiting, abdominal cramps, diarrhea, and a fishy body odor
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Contraindications such as kidney disease, certain heart conditions, and G6PD deficiency are screened for in advance
doi: 10.3390/ph19030463
Exercise Makes the Difference Does l-carnitine really work without exercise
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