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Vitamin B12 is one of the many important vitamins that we typically get through the consumption of animal-based products such as dairy products, poultry, meat, and fish

Regular Exercise Physical activity can enhance the effects of B12 on energy levels and mood

Most see results in 36 weeks with proper protocol

B12 is often added to IV therapy visits, and many patients schedule a B12 shot the week between their IV appointments

Benefits of B12 for Older Adults B12 has a number of benefits for overall health in older adults: Boosts energy and reduces fatigue Prevents memory loss and reduces the risk of dementia and Alzheimers Improves mood and reduces depression and anxiety Reduces the risk of heart and arterial disease Normalizes cholesterol levels Promotes healthy skin, hair and nails Fosters a healthy gut biome to improve digestion Supports DNA synthesis and mitochondrial function Helps prevent cancer, including cervical, prostate and colon cancers Supports red blood cell production and prevents anemia