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Some protocols also use a pre-bed dose on non-training days but post-workout is the primary application

Factors like inflammation, oxidative stress, and nutritional deficiencies accelerate telomere shortening, contributing to diseases such as cardiovascular issues, dementia, stroke, and cancers

Most are mild to moderate and improve as your body adjusts during dose escalation

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If you skip too many doses of Mounjaro, you may need to lower your dosage or restart treatment at 5 mg to minimize side effects