However, this does not translate into increased energy in healthy individuals, as research suggests supplementation does not significantly affect energy levels unless a deficiency is present
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Similarly, avoid exposing vials to excessive heat or direct sunlight
It also supports the nervous system and helps make DNA, which is important for cell function and repair
Patients with a sluggish metabolism or difficulty losing weight despite lifestyle efforts
Lactating women have higher daily needs for B vitamins (for instance, riboflavin 1.6 mg/day, niacin ~17 mg NE/day), because some of the maternal intake is secreted in milk to nourish the infant