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B12 plays a critical role in red blood cell production, energy metabolism, DNA synthesis, and neurological function so when your levels are optimized, you tend to feel sharper, more energized, and more balanced overall
By inhibiting this enzyme, NAD+ levels rise within cells, leading to enhanced energy metabolism , lipid breakdown , and mitochondrial activation
It is a small synthetic molecule, not a peptide
Interaction with fasting and ketosis Both fasting and ketogenic diets increase NAD+ levels through various mechanisms
Getting the dose right is key to avoid giving too little or too much vitamin B12
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