References Anderson, J.M., et al
It is essential for the production of serotonin and dopamine, which regulate mood, sleep, and nerve signaling
People with poor B12 absorption may also benefit from injections more than oral supplements
While it may be a big thing only in California right now, it is likely to spread across the country with the trifecta of keen interest in wellness/longevity, the powerful effect of influencers, and the revolt against the U.S
Doctors often recommend it as part of long-term therapy for patients who have absorption problems or cannot maintain sufficient B12 through diet alone
Preclinical models used oral dosing at 50100mg/kg body weight, but human-equivalent subcutaneous protocols typically range from 30mg to 50mg per injection, administered once daily