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Always follow the specific protocol provided by your bariatric team: Stage 1 (approximately Days 12): Clear fluids only water, diluted squash, clear broth Stage 2 (approximately Weeks 12): Full fluids milk, smooth yoghurt, protein shakes Stage 3 (approximately Weeks 34): Pured foods blended proteins, soft vegetables Stage 4 (approximately Weeks 56): Soft, moist foods minced meat, soft fish, scrambled eggs Stage 5 (approximately Week 7 onwards): Gradual return to a varied, textured diet During the fluid and pure stages, meeting protein targets can be challenging
Peptide therapy is generally safe when you take it under a doctors supervision
Some researchers prefer an alternative method
When the gut lining is compromised a condition commonly called leaky gut or increased intestinal permeability the downstream effects reach far beyond digestion
Vitamin B-12 Allergy June 13, 2023 Rarely, vitamin B-12 supplementation can cause an allergic reaction, as highlighted by a recent case
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