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The cornerstone of management is maintaining adequate hydration throughout the day
Be on the lookout for symptoms like: Severe rash, hives, or intense itching Blistering or peeling skin Swelling of the face, lips, tongue, or throat Trouble breathing, swallowing, or speaking Rapid heartbeat Wheezing or chest tightness Fainting or dizziness These could signal a serious reaction that needs urgent attention
have or have had an eating disorder called anorexia or bulimia
Lancet 402 (10400), 472483
Stability is non-negotiable
A person who maintained a stable weight throughout their thirties can suddenly find themselves gaining inches around the waist despite eating similarly and remaining reasonably active
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