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Shahrokhi et al
The goal is not just weight loss, but maintaining a healthier weight long term without constant cycles of gain and loss
Dual GIP/GLP-1 receptor agonism and weight outcomes
Possible promoting effects of melatonin, leptin and alcar on regeneration of the sciatic nerve
Start with incorporating healthy everyday habits, including eating protein-rich, fibre-filled meals, fermented foods for gut health, and prioritising regular movement, good sleep and effective stress management
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